Marèa

Movement

Pilates classes for everyone in Coventry and Warwikshire

Helpful Links

My mission is to share Pilates in a way that feels joyful, playful, and real. I believe movement is for everyone, and it has the power to help us feel more connected—to our bodies, our breath, and ourselves. Through curious, conscious movement, I aim to create a space where you can explore, feel good, and move in a way that’s truly your own.

Marea Movement_A woman in navy blue stretches in an extended side angle pose

My Mission…

What I Offer

  • Marea Movement_a woman teaches a forward fold pose in a group pilates class

    Group Pilates

    In studio & online

    My group classes are open to all levels—from complete beginners to experienced movers. I teach the Classical system of exercises, and adapt exercises to benefit the modern body. My teaching is grounded in functional anatomy and moving consciously to obtain the most benefits.

    Join me
  • Marea Movement_a woman instructs a student in a private class

    Private Sessions

    1:1 or 2:1 – in person or online
    Private sessions are fully tailored to your needs, whether you're recovering from injury, building flexibility, or working around a busy schedule. With my full attention and guidance, we’ll progress at your pace and work towards meaningful, lasting results.

    Book a Private

  • Pilates Events

    Move, Socialise, Feel Empowered
    Join one of my uplifting events designed to blend energising movement, Classical Pilates, breathwork, and moments of calm or focus—all in a supportive, welcoming space. Open to all levels, these sessions are a chance to connect, move, and leave feeling empowered.

    View Events

  • Pilates at Work

    Wellness at your workplace
    Bring mindful movement to your team with bespoke workplace Pilates. Sessions can be delivered in person or online, and tailored to suit your team's needs.

    Let’s chat to find the right option for you.

    Get in Touch
Marea Movement_a woman sits crossed legged smiling to camera

Meet Stef…

Your Pilates Teacher & Movement Expert

Originally from the sun-soaked coast of Puglia in southern Italy, I bring a rich background in dance, theatre, and aerial performance to my movement teaching. I’ve toured internationally, collaborated with inspiring artists, and developed a deep love for movement in all its forms.

As a certified Classical Pilates teacher (Exhale Pilates London & The Matwork with Sabrina Kelly), I blend my artistic experience with mindful, inclusive teaching. My passion lies in helping people of all ages and abilities connect with their bodies, feel stronger, and move through life with more ease and joy.

Curious about how Pilates could support you?

Get in touch, try a class, or let’s have a chat about what you’re looking for and how we can work together to help you move and feel your best.

  • "Stef is such a brilliant teacher and healer. Through her careful guidance I feel myself getting stronger after each session. Her sessions are fun and yet she also manages to work us hard but at our own pace. I’m so glad I found her. She is amazing and kind and a great motivator!"

    Shalini

    ⭐️⭐️⭐️⭐️⭐️

  • "Stefania is a fantastic Pilates instructor. Having tried various other instructors I have finally found one that works for me! Stefania helps you get the best out of each class, whatever level you are from absolute beginner to slightly more advanced. Her classes are fun, informative and relaxed, classes always feel fresh with a variety of exercises that she adjusts to each individual needs."

    Helen

    ⭐️⭐️⭐️⭐️⭐️

  • "Stef's classes are perfect for those who need a push! An amazing instructor who emphasises and places so much importance on connection in your own body and mind to the exercises you practice. I started classes with Stef looking to advance my pilates practice and Stef knows how to make sure you see your own progress as the weeks go on. Honestly look forward to every session

    Gina

    ⭐️⭐️⭐️⭐️⭐️